Philosophy Kiss meat goodbye. Cutdown on fats and simple carbs like sugar and alcohol.
吻别肉类. 减低脂肪和一些简单碳水化合物的摄入,例如糖和酒精.
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These particular types of carbs lend a quick energy boost but are nothing but empty calories.
这些特定类型的碳水化合物提供能量的快速提升,但只是空洞的热量.
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It also own owns 23 television stations and the Chicago Carbs Cubs baseball team.
它还拥有23个电视台和芝加哥棒球队.
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In fact heavy meal or one loaded with carbs can do you feel sluggish and lethargic.
事实上,大餐或者很多碳水化合物的吃的东西会让你感到懒散乏力、昏昏欲睡.
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通过吃复杂结构的碳水化合物,比如全麦食品,可以帮助稳定血糖, 同时大量的纤维会让你早早吃饱.
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Oils in cosmetics have a similar stigma to carbs and fats in food.
在化妆用品里的油和在食物里的碳水化合物和油脂有一种相似.
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Rose: Cutting out carbs like bread, rice, and pasta always works for me.
萝丝: 不吃面包 、 饭和面类等碳水化合物对我一直都很有效.
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In fact heavy meal or one loaded with carbs can make you feel sluggish and lethargic.
事实上,大餐或者很多碳水化合物的食物会让你感到懒散乏力、昏昏欲睡.
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A light evening snack of complex carbs and protein can lead to better sleep.
含碳水化合物和蛋白质的睡前零食有助于睡眠.
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Carbs are converted to energy as needed, but stored as fat when there is an oversupply!
碳水化合物转化为能源的需要, 但由于储存脂肪的时候,仍是供过于求!
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You know ( what ) I really wanna do? I wanna eat carbs without wanting to kill myself.
你知道什么是我想要的 吗 ?我要吃零食的时候不会觉得那是在毁掉自己.
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