1、
The inevitable consequences of " more is better " are burnout, overtraining, illness, and injury.
“ 多就是好 ” 将导致不可避免的结果包挂力竭 、 训练过度 、 生病和运动伤害.
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2、
But after overtraining for two Ironman-distance races, I was injured a full year.
可是为了加人两次铁人距离赛而训练过度后, 我被伤痛困扰整整一年.
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3、
Resting heart rates can also be affected by ensuing illness, fatigue and overtraining.
静态心率还会受到疾病, 疲劳和训练过量的影响.
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4、
Application of Serum IGFBP-3 in Swimmers' Fatigue and Overtraining Monitoring
血清IGFBP-3在评价游泳运动员疲劳及过度训练中的应用
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5、
“如果你觉得脚沉而且常感到疼痛，那就是过度锻炼了，”Jillian说。
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