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Pork: Lean cuts ( tenderloin, boneless loin chops ) compare favorably with skinless chicken.
猪肉: 精瘦肉(脊肉, 去骨里脊 ) 可以与去皮的鸡肉媲美.
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A strip or compact piece of boneless meat or fish, especially the beef tenderloin.
嫩煎的肉片(通常是小牛肉或家禽肉)捣成薄片, 涂上一层面粉.
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A fillet of beef cut from the tenderloin, often bound in bacon or suet for cooking.
里脊肉从嫩腰肉上割下的牛里脊肉, 通常包在咸肉或板油中加以烹调.
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These might be alternated with strips of the tenderloin, partially roasted or boiled the tongue.
随后再轮流吃一些煮烤得半生不熟的牛里脊和舌条.
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The white meat of turkey or even a lean beef tenderloin is a more heart-healthy bet.
这道料理采用土耳其五花肉或者瘦牛肉做食材,将是保护心脏的好对策.
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