Specific heart rate training allows you to manipulate your workouts to your advantage.
选择适当心率的训练可以加强自身优势.
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The first type--LAYBY. Layby' refers to someone who is in a relationship but looking to get out.
第一种类型-Layby.路边停车.就是那种对方已经和你谈恋爱,但是已经在想着分手.要是被这种人追求,你可就要当心了,因为他很有可能同时追求很多人。
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You who are simple , gain prudence; you who are foolish, gain understanding.
说, 愚蒙人哪!你们要会悟灵明; 愚昧人哪!你们当心里明白.
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Be aware about yourself and about your action. Don't think too much sahaja!
当心你自己和你的行为. 不要思考太多.要霎哈嘉(自然而然)!
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