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微细晶体结构特性和高折光率, 使色彩更显丰富饱满.
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Practice portion control and eat slowly to the point of satiation, not fullness.
慢慢学会控制食量,并且慢慢的吃, 可以让你吃到“很满足”但不是“很饱”.
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Eating slowly will help ensure that you can hear your body's satiation signals.
慢慢吃可以能让你得到肚子很饱的信号.
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