How to lose weight sculpting movements and not only trained to the muscles?
怎样运动才会减肥塑身而不会练出肌肉?
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Some people exercise to lose weight, while others just exercise to keep fit.
有些人为了减肥而运动, 而另一些人是为了保持健康而运动.
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We all understand we to eat fewer calories overall and control our portions to lose weight.
我们都明白我们需要吃更少的热量和控制身体来减肥.
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除非减肥是为了悦已,否则很难保持积极性。
《柯林斯高阶英汉双解学习词典》
Can be slimming food: green leafy vegetables, meat, eggs, cheese, yogurt.
可减肥的食物: 绿叶蔬菜, 肉类 、 鸡蛋 、 奶酪 、 酸奶.
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Purging behaviors: vomiting, laxative use, diet pills, excessive exercise.
清除行为: 呕吐, 使用泻药, 减肥药物, 过量运动.
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Marathon running also might not be effective at keeping weight off, as many participants hope.
跑马拉松可能并不能像很多参与者所希望的那样能有效地持续减肥.
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Oil row to lose weight, Runchang purge, and how, toxins, nourish skin!
排油减肥, 润肠通便, 排毒养颜, 滋养肌肤!
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